Let Go, and Mindfulness Appears Without Effort!
Getting (back) into “A Still Forest Pool” by Achan Cha. On p. 2: “The heart of the path is so simple. No need for long explanations. Give...
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"A Fulfilling Life, Via Mindfulness"
An overview of the "what" and "how-to's" of mindfulness as a practice and a way of life.
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Aware of Thought, Let Go, Aware of Peace Mind
Open to thoughts that come in, even negative, complaining ones. Shining bare awareness on them, they are acknowledged, then they fade...
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