Readings
Books on mindfulness - read a bit each day to get / stay in the groove, and develop more clarity about practice and life...
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Beck, Charlotte Joko. Ordinary Wonder: Zen Life and Practice
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Boorstein, Sylvia. Making Friends with the Present Moment
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Chah, Achaan. A Still Forest Pool
Chödrön, Pema. Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind
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(a wonderful guide to formal practice)
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Goldstein, Joseph. Insight Meditation: A Psychology of Freedom
Mindfulness: a Practical Guide to Awakening
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Goldstein, Joseph; Kornfield, Jack. Seeking the Heart of Wisdom: the Path of Insight Meditation
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Kabat-Zinn, Jon. Full Catastrophe Living
Wherever You Go, There You Are: MIndfulness Meditation in Everyday Life
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Katagiri, Dainin. You Have to Say Something: Manifesting Zen Insight
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Kornfield, Jack. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
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Nhat Hanh, Thich. The Miracle of Mindfulness
Ryan, Tim. A Mindful Nation
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Salzberg, Sharon. Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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Sumedho, Ajahn. Don't Take Your Life Personally
The Sound of Silence: The Selected Teachings of Ajahn Sumedho
Suzuki, Shunryu. Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Taylor, Janet. Buddhism for Non-Buddhists: A Practical Guide to Ease Suffering and Be Happy
Thynn Thynn, Dr. Living Meditation, Living Insight: The Path of Mindfulness in Daily Life
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