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Ebook download:
"A Fulfilling Life, Via Mindfulness"
 

An overview of the "what" and "how-to's" of mindfulness as a practice and a way of life.

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Non-Self = Tolerance!

The Buddha taught that there are 3 marks of existence: Dissatisfaction, Impermanence, and Non-Self. These are connected: there is no self...

It’s All OK!!

Rereading recent writings here, I see that thing creeping in again: that we need to be “fixed”! This time, creeping in in a very subtle...

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