Nov 30, 20185 min readTrue Life - from Mindfulness to Boddhisatva Action to Music, Speaking, Daily Life! Main Purpose and Practice Doing mindfulness practice - being aware of thoughts that come, letting them go / coming back to this moment,...
Oct 22, 20181 min readJust Do It! Very Important!I practiced meditation (sitting, walking, chanting, everyday-life-mindfulness) for many years, but, due to an error, only got so far.*...
Oct 4, 20181 min readTrue Life Purpose!! Reading stuff about Seuhn Sahn in Jon Kabat-Zinnʻs book “Coming Back to Our Senses”...today, remembered about his / Kwan Umʻs core...
