Reading stuff about Seuhn Sahn in Jon Kabat-Zinnʻs book “Coming Back to Our Senses”…today, remembered about his / Kwan Umʻs core...

Thinking a lot about what I want to do with my life next… Checking out my mindfulness songs and thinking about the talk-with-music thing,...

Vow Reminding is needed every day, especially days that are filled with events. With daily repetition, remembering will become more...